Chocolate Banana Protein Shake

With over 10 grams of protein in each serving, this protein snack is a great post-workout snack or even just for a little chocolate snack! Hemp Protein? Huh? What’s that? Welll, lets just say it is really good for you. I mean, take a look at the bag there! And not only that, it contains…

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Easy Lentil Soup

Lentil Soup recipes vary¬†from super hearty to watery and tasteless. This soup is best of both worlds: filling and flavorful! Lentils are a great source of protein and even helps lower cholesterol. Nothing better than eating a meal that has so many benefits! I have not cooked much with lentils but in Costa Rica they…

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Black Bean Chili

A meal packed with protein and spice! Black Bean Chili is a quick meal that fills you up fast!¬† Oh black beans… how I have come to like you after all this time. Growing up in Southern California where pinto beans and Mexican food is abundant, imagine my surprise in finding only black beans in…

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